Adrian Ferry 10000m row
10,000m
Meters
53:08.5
Time
2:39.4
Pace
528
Calories
128
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 896 |
| Drag Factor | 103 |
January 23, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:08.5 | 10,000m | 2:39.4 | 86 | 597 | 17 | 128 |
| 11:00.9 | 2,000m | 2:45.2 | 78 | 567 | 17 | 118 |
| 10:39.8 | 4,000m | 2:39.9 | 86 | 594 | 17 | 125 |
| 10:36.2 | 6,000m | 2:39.0 | 87 | 599 | 17 | 129 |
| 10:32.0 | 8,000m | 2:38.0 | 89 | 605 | 17 | 134 |
| 10:19.7 | 10,000m | 2:34.9 | 94 | 623 | 17 | 135 |
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Workout Graph
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