Adrian Ferry 28:00 row
5,168m
Meters
28:00.0
Time
2:42.5
Pace
269
Calories
130
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 494 |
| Drag Factor | 94 |
February 02, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,168m | 2:42.5 | 82 | 580 | 17 | 130 |
| 6:00.0 | 1,122m | 2:40.4 | 85 | 591 | 18 | 129 |
| 12:00.0 | 1,094m | 2:44.5 | 79 | 570 | 18 | 131 |
| 18:00.0 | 1,110m | 2:42.1 | 82 | 582 | 17 | 132 |
| 24:00.0 | 1,104m | 2:43.0 | 81 | 577 | 17 | 131 |
| 28:00.0 | 738m | 2:42.6 | 81 | 580 | 18 | 128 |
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Workout Graph
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