Adrian Ferry 47:00 row
8,888m
Meters
47:00.0
Time
2:38.6
Pace
471
Calories
147
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 804 |
| Drag Factor | 106 |
February 04, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.0 | 8,888m | 2:38.6 | 88 | 601 | 17 | 147 |
| 10:00.0 | 1,908m | 2:37.2 | 90 | 609 | 18 | 134 |
| 20:00.0 | 1,857m | 2:41.5 | 83 | 585 | 17 | 141 |
| 30:00.0 | 1,863m | 2:41.0 | 84 | 588 | 16 | 145 |
| 40:00.0 | 1,884m | 2:39.2 | 87 | 598 | 17 | 151 |
| 47:00.0 | 1,378m | 2:32.3 | 99 | 640 | 17 | 167 |
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Workout Graph
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