Adrian Ferry 29:00 row
5,500m
Meters
29:00.0
Time
2:38.1
Pace
296
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 488 |
| Drag Factor | 108 |
February 05, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 5,500m | 2:38.1 | 88 | 604 | 17 | 134 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 18 | 124 |
| 12:00.0 | 1,125m | 2:40.0 | 85 | 594 | 17 | 129 |
| 18:00.0 | 1,186m | 2:31.7 | 100 | 644 | 18 | 137 |
| 24:00.0 | 1,003m | 2:59.4 | 61 | 508 | 15 | 138 |
| 29:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.