Adrian Ferry 46:00 row
8,808m
Meters
46:00.0
Time
2:36.6
Pace
472
Calories
145
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 17 |
Stroke Count | 802 |
Drag Factor | 102 |
February 08, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:00.0 | 8,808m | 2:36.6 | 91 | 613 | 17 | 145 |
10:00.0 | 1,919m | 2:36.3 | 92 | 615 | 18 | 134 |
20:00.0 | 1,892m | 2:38.5 | 88 | 602 | 17 | 140 |
30:00.0 | 1,902m | 2:37.7 | 89 | 606 | 17 | 147 |
40:00.0 | 1,924m | 2:35.9 | 92 | 617 | 17 | 153 |
46:00.0 | 1,172m | 2:33.5 | 97 | 632 | 18 | 152 |
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Workout Graph
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