Adrian Ferry 2x1000m/1:00r row
2,000m
Meters
9:55.5
Time
2:28.8
Pace
109
Calories
143
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,019m |
| Overall Time | 11:55.5 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 102 |
February 13, 2023 15:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.5 | 2,000m | 2:28.8 | 106 | 665 | 18 | 143 |
| 5:12.0 | 1,000m | 2:36.0 | 92 | 617 | 18 | 127 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 18 | 160 |
| r19m |
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Workout Graph
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