Adrian Ferry 3x2000m/1:00r row
6,000
Meters
33:31.7
Time
2:47.6
Pace
315
Calories
123
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,034 |
| Overall Time | 36:31.7 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 16 |
| Stroke Count | 566 |
| Drag Factor | 104 |
February 18, 2023 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.7 | 6,000 | 2:47.6 | 74 | 555 | 16 | 123 |
| 12:00.8 | 2,000 | 3:00.2 | 60 | 505 | 16 | 117 |
| 10:46.2 | 2,000 | 2:41.5 | 83 | 585 | 17 | 125 |
| 10:44.8 | 2,000 | 2:41.2 | 84 | 587 | 17 | 127 |
| r34 |
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Workout Graph
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