Adrian Ferry 2x1000m/1:00r row
2,000
Meters
10:59.6
Time
2:44.9
Pace
103
Calories
120
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,014 |
| Overall Time | 12:59.6 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 190 |
| Drag Factor | 106 |
February 23, 2023 14:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.6 | 2,000 | 2:44.9 | 78 | 568 | 17 | 120 |
| 5:27.9 | 1,000 | 2:43.9 | 79 | 573 | 18 | 120 |
| 5:31.7 | 1,000 | 2:45.8 | 77 | 564 | 17 | 120 |
| r14 |
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Workout Graph
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