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Adrian Ferry 11x1200m/1:00r row

13,200

Meters

1:10:29.4

Time

2:40.2

Pace

692

Calories

120

Heart Rate

Rest Distance122
Rest Time11:00.0
Overall Distance13,322
Overall Time1:21:29.4
Average Watts85
Calories Per Hour589
Stroke Rate17
Stroke Count1243
Drag Factor100

February 26, 2023 10:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:10:29.4 13,200 2:40.2 85 589 17 120
6:34.0 1,200 2:44.1 79 566 18 111
6:25.2 1,200 2:40.5 85 588 17 124
6:22.2 1,200 2:39.2 87 593 17 123
6:26.1 1,200 2:40.8 84 587 18 125
6:27.2 1,200 2:41.3 83 585 18 120
6:23.2 1,200 2:39.6 86 591 18 123
6:20.5 1,200 2:38.5 88 596 18 125
6:26.4 1,200 2:41.0 84 586 18 116
6:23.9 1,200 2:39.9 86 590 18 123
6:22.2 1,200 2:39.2 87 593 18 119
6:18.5 1,200 2:37.7 89 599 18 120
r122

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