Adrian Ferry 6000m row
6,000
Meters
31:30.7
Time
2:37.5
Pace
318
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 16 |
| Stroke Count | 530 |
| Drag Factor | 98 |
March 05, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.7 | 6,000 | 2:37.5 | 89 | 607 | 16 | 122 |
| 5:18.5 | 1,000 | 2:39.2 | 87 | 598 | 17 | 114 |
| 5:13.3 | 2,000 | 2:36.6 | 91 | 613 | 17 | 119 |
| 5:12.1 | 3,000 | 2:36.0 | 92 | 616 | 17 | 123 |
| 5:16.0 | 4,000 | 2:38.0 | 89 | 605 | 17 | 122 |
| 5:16.6 | 5,000 | 2:38.3 | 88 | 603 | 16 | 125 |
| 5:14.2 | 6,000 | 2:37.1 | 90 | 610 | 17 | 131 |
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Workout Graph
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