Adrian Ferry 33:00 row
6,014m
Meters
33:00.8
Time
2:44.6
Pace
310
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 561 |
| Drag Factor | 97 |
March 15, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.8 | 6,014m | 2:44.6 | 78 | 569 | 17 | 121 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 17 | 116 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 17 | 114 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 17 | 114 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 17 | 115 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 17 | 127 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 17 | 129 |
| 33:00.7 | 614m | 2:27.1 | 110 | 678 | 18 | 136 |
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Workout Graph
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