Adrian Ferry 43:00 row
7,500m
Meters
43:00.0
Time
2:52.0
Pace
386
Calories
131
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 16 |
| Stroke Count | 686 |
| Drag Factor | 103 |
March 20, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 7,500m | 2:52.0 | 69 | 536 | 16 | 131 |
| 9:00.0 | 1,584m | 2:50.4 | 71 | 543 | 17 | 123 |
| 18:00.0 | 1,421m | 3:10.0 | 51 | 475 | 14 | 131 |
| 27:00.0 | 1,593m | 2:49.4 | 72 | 547 | 16 | 133 |
| 36:00.0 | 1,637m | 2:44.9 | 78 | 568 | 16 | 132 |
| 43:00.0 | 1,266m | 2:45.8 | 77 | 563 | 17 | 137 |
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Workout Graph
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