Adrian Ferry 43:00 row
7,500m
Meters
43:00.0
Time
2:52.0
Pace
381
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 16 |
| Stroke Count | 707 |
| Drag Factor | 102 |
March 21, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 7,500m | 2:52.0 | 69 | 536 | 16 | 123 |
| 9:00.0 | 1,599m | 2:48.8 | 73 | 550 | 17 | 121 |
| 18:00.0 | 1,575m | 2:51.4 | 69 | 539 | 16 | 126 |
| 27:00.0 | 1,559m | 2:53.1 | 67 | 531 | 17 | 124 |
| 36:00.0 | 1,572m | 2:51.7 | 69 | 537 | 16 | 121 |
| 43:00.0 | 1,195m | 2:55.7 | 64 | 521 | 16 | 123 |
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Workout Graph
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