Adrian Ferry 43:00 row
7,500m
Meters
43:00.0
Time
2:52.0
Pace
383
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 16 |
| Stroke Count | 714 |
| Drag Factor | 94 |
March 22, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 7,500m | 2:52.0 | 69 | 536 | 16 | 124 |
| 9:00.0 | 1,595m | 2:49.2 | 72 | 548 | 17 | 125 |
| 18:00.0 | 1,568m | 2:52.1 | 69 | 535 | 17 | 121 |
| 27:00.0 | 1,536m | 2:55.7 | 64 | 521 | 16 | 125 |
| 36:00.0 | 1,580m | 2:50.8 | 70 | 541 | 17 | 125 |
| 43:00.0 | 1,222m | 2:51.8 | 69 | 537 | 17 | 125 |
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Workout Graph
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