Adrian Ferry 3x2000m/1:00r row
6,000m
Meters
33:08.6
Time
2:45.7
Pace
311
Calories
145
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,035m |
| Overall Time | 36:08.6 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 556 |
| Drag Factor | 105 |
March 26, 2023 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.6 | 6,000m | 2:45.7 | 77 | 564 | 16 | 145 |
| 11:22.4 | 2,000m | 2:50.6 | 70 | 542 | 16 | 133 |
| 11:16.8 | 2,000m | 2:49.2 | 72 | 548 | 16 | 137 |
| 10:29.4 | 2,000m | 2:37.3 | 90 | 609 | 18 | 166 |
| r35m |
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Workout Graph
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