1,000m row on March 28, 2023

Adrian Ferry 1,000m row

1,000m

Meters

4:28.2

Time

2:14.1

Pace

Calories

Average Watts	145
Calories Per Hour	799

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web