Adrian Ferry 3x2000m/0:45r row
6,000
Meters
32:13.2
Time
2:41.1
Pace
314
Calories
119
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 6,029 |
| Overall Time | 34:28.2 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Stroke Count | 539 |
| Drag Factor | 110 |
April 02, 2023 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.2 | 6,000 | 2:41.1 | 84 | 584 | 17 | 119 |
| 10:49.8 | 2,000 | 2:42.4 | 82 | 576 | 17 | 114 |
| 10:44.1 | 2,000 | 2:41.0 | 84 | 586 | 17 | 117 |
| 10:39.2 | 2,000 | 2:39.8 | 86 | 591 | 17 | 126 |
| r29 |
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Workout Graph
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