Adrian Ferry 3x2000m/1:00r row
6,000
Meters
33:57.4
Time
2:49.7
Pace
308
Calories
118
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,015 |
| Overall Time | 36:57.4 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 16 |
| Stroke Count | 562 |
| Drag Factor | 104 |
April 06, 2023 10:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.4 | 6,000 | 2:49.7 | 72 | 546 | 16 | 118 |
| 11:24.3 | 2,000 | 2:51.0 | 70 | 540 | 17 | 109 |
| 11:17.6 | 2,000 | 2:49.4 | 72 | 547 | 16 | 120 |
| 11:15.5 | 2,000 | 2:48.8 | 73 | 550 | 17 | 125 |
| r15 |
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Workout Graph
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