Adrian Ferry 52:00 row
9,350
Meters
52:00.0
Time
2:46.8
Pace
480
Calories
118
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 16 |
| Stroke Count | 830 |
| Drag Factor | 108 |
April 22, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:00.0 | 9,350 | 2:46.8 | 75 | 559 | 480 | 16 | 118 |
| 4:00.0 | 716 | 2:47.5 | 74 | 555 | 37 | 17 | 106 |
| 8:00.0 | 717 | 2:47.3 | 75 | 556 | 37 | 16 | 108 |
| 12:00.0 | 722 | 2:46.2 | 76 | 562 | 37 | 16 | 111 |
| 16:00.0 | 719 | 2:46.8 | 75 | 559 | 37 | 16 | 117 |
| 20:00.0 | 730 | 2:44.3 | 79 | 571 | 38 | 16 | 116 |
| 24:00.0 | 722 | 2:46.2 | 76 | 562 | 37 | 16 | 122 |
| 28:00.0 | 668 | 2:59.6 | 60 | 507 | 34 | 15 | 120 |
| 32:00.0 | 725 | 2:45.5 | 77 | 565 | 37 | 16 | 120 |
| 36:00.0 | 721 | 2:46.4 | 76 | 561 | 37 | 16 | 121 |
| 40:00.0 | 723 | 2:45.9 | 77 | 563 | 37 | 16 | 125 |
| 44:00.0 | 721 | 2:46.4 | 76 | 561 | 37 | 16 | 121 |
| 48:00.0 | 727 | 2:45.0 | 78 | 567 | 37 | 16 | 124 |
| 52:00.0 | 740 | 2:42.1 | 82 | 582 | 38 | 16 | 131 |
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