Adrian Ferry 3x2000m/1:00r row
6,000m
Meters
34:11.2
Time
2:50.9
Pace
307
Calories
124
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,034m |
| Overall Time | 37:11.2 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 16 |
| Stroke Count | 546 |
| Drag Factor | 110 |
April 27, 2023 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.2 | 6,000m | 2:50.9 | 70 | 541 | 16 | 124 |
| 11:33.0 | 2,000m | 2:53.2 | 67 | 531 | 16 | 121 |
| 11:17.8 | 2,000m | 2:49.4 | 72 | 547 | 16 | 123 |
| 11:20.5 | 2,000m | 2:50.1 | 71 | 544 | 16 | 129 |
| r34m |
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Workout Graph
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