Adrian Ferry 26:00 row
4,666m
Meters
26:00.0
Time
2:47.1
Pace
239
Calories
125
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 15 |
| Stroke Count | 403 |
| Drag Factor | 105 |
May 02, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 4,666m | 2:47.1 | 75 | 557 | 15 | 125 |
| 6:00.0 | 1,093m | 2:44.6 | 78 | 569 | 16 | 117 |
| 12:00.0 | 1,072m | 2:47.9 | 74 | 554 | 15 | 123 |
| 18:00.0 | 1,068m | 2:48.5 | 73 | 551 | 15 | 130 |
| 24:00.0 | 1,075m | 2:47.4 | 75 | 556 | 16 | 130 |
| 26:00.0 | 359m | 2:47.1 | 75 | 558 | 16 | 129 |
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Workout Graph
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