Adrian Ferry 11:00 row
2,000m
Meters
11:00.0
Time
2:45.0
Pace
103
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 16 |
| Stroke Count | 175 |
| Drag Factor | 103 |
May 05, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,000m | 2:45.0 | 78 | 568 | 16 | 125 |
| 3:00.0 | 554m | 2:42.4 | 82 | 580 | 16 | 124 |
| 6:00.0 | 543m | 2:45.7 | 77 | 564 | 16 | 126 |
| 9:00.0 | 544m | 2:45.4 | 77 | 566 | 16 | 124 |
| 11:00.0 | 360m | 2:46.6 | 76 | 560 | 16 | 126 |
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Workout Graph
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