Adrian Ferry 3x2500m/1:00r row
7,500m
Meters
42:12.7
Time
2:48.8
Pace
385
Calories
127
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,535m |
| Overall Time | 45:12.7 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 15 |
| Stroke Count | 656 |
| Drag Factor | 103 |
May 08, 2023 13:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.7 | 7,500m | 2:48.8 | 73 | 550 | 15 | 127 |
| 14:06.2 | 2,500m | 2:49.2 | 72 | 548 | 16 | 120 |
| 14:06.5 | 2,500m | 2:49.3 | 72 | 548 | 15 | 129 |
| 14:00.0 | 2,500m | 2:48.0 | 74 | 554 | 15 | 132 |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.