Adrian Ferry 3x2500m/1:00r row
7,500m
Meters
43:22.4
Time
2:53.4
Pace
387
Calories
126
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,532m |
| Overall Time | 46:22.4 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 15 |
| Stroke Count | 653 |
| Drag Factor | 95 |
May 10, 2023 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.4 | 7,500m | 2:53.4 | 67 | 530 | 15 | 126 |
| 13:54.2 | 2,500m | 2:46.8 | 75 | 559 | 16 | 125 |
| 14:00.2 | 2,500m | 2:48.0 | 74 | 553 | 15 | 126 |
| 15:28.0 | 2,500m | 3:05.6 | 55 | 488 | 14 | 128 |
| r32m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.