Adrian Ferry 3x2500m/1:00r row
7,500m
Meters
41:46.0
Time
2:47.0
Pace
387
Calories
128
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,525m |
| Overall Time | 44:46.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 16 |
| Stroke Count | 662 |
| Drag Factor | 119 |
May 13, 2023 11:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.0 | 7,500m | 2:47.0 | 75 | 558 | 16 | 128 |
| 13:58.9 | 2,500m | 2:47.7 | 74 | 555 | 16 | 127 |
| 13:55.5 | 2,500m | 2:47.1 | 75 | 558 | 16 | 127 |
| 13:51.6 | 2,500m | 2:46.3 | 76 | 561 | 16 | 132 |
| r25m |
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Workout Graph
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