Adrian Ferry 49:00 row
8,844
Meters
49:00.0
Time
2:46.2
Pace
457
Calories
137
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 15 |
| Stroke Count | 781 |
| Drag Factor | 102 |
May 14, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.0 | 8,844 | 2:46.2 | 76 | 562 | 15 | 137 |
| 10:00.0 | 1,773 | 2:49.2 | 72 | 548 | 16 | 120 |
| 20:00.0 | 1,758 | 2:50.6 | 70 | 542 | 15 | 131 |
| 30:00.0 | 1,799 | 2:46.7 | 75 | 559 | 16 | 138 |
| 40:00.0 | 1,822 | 2:44.6 | 78 | 569 | 16 | 144 |
| 49:00.0 | 1,693 | 2:39.4 | 86 | 596 | 16 | 153 |
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Workout Graph
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