Adrian Ferry 3x2000m/1:15r row
6,000m
Meters
33:31.1
Time
2:47.5
Pace
309
Calories
135
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 6,052m |
| Overall Time | 37:16.1 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 15 |
| Stroke Count | 521 |
| Drag Factor | 102 |
August 18, 2023 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.1 | 6,000m | 2:47.5 | 74 | 555 | 15 | 135 |
| 11:08.8 | 2,000m | 2:47.2 | 75 | 557 | 16 | 128 |
| 11:24.0 | 2,000m | 2:51.0 | 70 | 540 | 15 | 135 |
| 10:58.4 | 2,000m | 2:44.6 | 78 | 570 | 16 | 142 |
| r52m |
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Workout Graph
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