Adrian Ferry 1:02:06 row
11,117m
Meters
1:02:06.5
Time
2:47.6
Pace
569
Calories
139
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 16 |
| Stroke Count | 994 |
| Drag Factor | 106 |
August 27, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:06.5 | 11,117m | 2:47.6 | 74 | 555 | 16 | 139 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 17 | 124 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 16 | 129 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 16 | 130 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 16 | 135 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 16 | 134 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 16 | 141 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 16 | 139 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 16 | 144 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 16 | 146 |
| 50:00.0 | 912m | 2:44.4 | 79 | 570 | 16 | 151 |
| 55:00.0 | 900m | 2:46.6 | 76 | 560 | 16 | 148 |
| 1:00:00.0 | 900m | 2:46.6 | 76 | 560 | 16 | 146 |
| 1:02:06.5 | 375m | 2:48.6 | 73 | 551 | 16 | 143 |
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Workout Graph
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