Adrian Ferry v1000m/1:50r...2 row
2,000m
Meters
11:13.9
Time
2:48.4
Pace
102
Calories
139
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:50.0 |
| Overall Distance | 2,018m |
| Overall Time | 13:03.9 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Stroke Count | 180 |
| Drag Factor | 105 |
September 05, 2023 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:13.9 | 2,000m | 2:48.4 | 73 | 551 | 16 | 139 | |
| 5:32.2 | 1,000m | 2:46.1 | 76 | 562 | 16 | 144 | |
| r: 1:50 | 18m | ||||||
| 5:41.8 | 1,000m | 2:50.9 | 70 | 541 | 16 | 134 | |
| r18m |
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Workout Graph
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