Adrian Ferry 14:06 row
2,579
Meters
14:06.3
Time
2:44.0
Pace
133
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 16 |
| Stroke Count | 230 |
| Drag Factor | 104 |
September 09, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.3 | 2,579 | 2:44.0 | 79 | 572 | 16 | 125 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 17 | 123 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 16 | 125 |
| 14:06.2 | 745 | 2:45.2 | 78 | 567 | 16 | 128 |
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Workout Graph
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