Adrian Ferry 1x6:00/0:45r row
1,110m
Meters
6:00.0
Time
2:42.1
Pace
58
Calories
132
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 1,121m |
| Overall Time | 6:45.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 104 |
September 11, 2023 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 18 | 132 |
| 6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 18 | 132 |
| r11m |
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Workout Graph
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