Adrian Ferry 13:29 row
2,504m
Meters
13:29.7
Time
2:41.6
Pace
130
Calories
140
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 16 |
| Stroke Count | 225 |
| Drag Factor | 104 |
September 11, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.7 | 2,504m | 2:41.6 | 83 | 585 | 16 | 140 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 17 | 140 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 17 | 140 |
| 13:29.7 | 647m | 2:42.0 | 82 | 583 | 16 | 141 |
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