Adrian Ferry 1:02:05 row
10,931m
Meters
1:02:05.6
Time
2:50.4
Pace
555
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 1013 |
| Drag Factor | 92 |
September 16, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:05.6 | 10,931m | 2:50.4 | 71 | 543 | 16 | 123 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 17 | 117 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 16 | 122 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 16 | 123 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 16 | 121 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 16 | 120 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 16 | 124 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 17 | 123 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 16 | 125 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 16 | 129 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 16 | 121 |
| 55:00.0 | 900m | 2:46.6 | 76 | 560 | 16 | 127 |
| 1:00:00.0 | 888m | 2:48.9 | 73 | 549 | 16 | 128 |
| 1:02:05.5 | 368m | 2:50.5 | 71 | 542 | 16 | 124 |
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Workout Graph
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