Adrian Ferry 1:02:03 row
10,797m
Meters
1:02:03.8
Time
2:52.4
Pace
547
Calories
123
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 1031 |
| Drag Factor | 78 |
September 20, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:03.8 | 10,797m | 2:52.4 | 68 | 534 | 16 | 123 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 18 | 113 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 17 | 112 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 17 | 122 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 17 | 125 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 16 | 121 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 17 | 125 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 17 | 124 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 16 | 129 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 16 | 127 |
| 50:00.0 | 867m | 2:53.0 | 68 | 532 | 16 | 124 |
| 55:00.0 | 871m | 2:52.2 | 69 | 535 | 16 | 127 |
| 1:00:00.0 | 878m | 2:50.8 | 70 | 541 | 17 | 130 |
| 1:02:03.8 | 360m | 2:51.9 | 69 | 536 | 16 | 132 |
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Workout Graph
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