Adrian Ferry 1:00:04 row
10,660m
Meters
1:00:04.1
Time
2:49.0
Pace
544
Calories
122
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 16 |
| Stroke Count | 1002 |
| Drag Factor | 81 |
September 22, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 10,660m | 2:49.0 | 72 | 549 | 16 | 122 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 18 | 120 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 16 | 116 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 16 | 123 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 17 | 123 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 17 | 121 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 17 | 122 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 17 | 123 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 16 | 119 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 16 | 122 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 17 | 123 |
| 55:00.0 | 887m | 2:49.1 | 72 | 549 | 16 | 122 |
| 1:00:00.0 | 905m | 2:45.7 | 77 | 564 | 17 | 131 |
| 1:00:04.0 | 5m | 6:40.0 | 5 | 318 | 0 | 130 |
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Workout Graph
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