Adrian Ferry 1:00:44 row
10,636m
Meters
1:00:44.5
Time
2:51.3
Pace
538
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 1053 |
| Drag Factor | 81 |
October 02, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:44.5 | 10,636m | 2:51.3 | 70 | 539 | 17 | 122 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 18 | 118 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 17 | 120 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 17 | 118 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 17 | 124 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 17 | 122 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 17 | 125 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 17 | 119 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 18 | 126 |
| 45:00.0 | 869m | 2:52.6 | 68 | 534 | 17 | 124 |
| 50:00.0 | 871m | 2:52.2 | 69 | 535 | 17 | 122 |
| 55:00.0 | 868m | 2:52.8 | 68 | 533 | 17 | 129 |
| 1:00:00.0 | 874m | 2:51.6 | 69 | 538 | 17 | 125 |
| 1:00:44.5 | 127m | 2:55.1 | 65 | 524 | 16 | 124 |
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Workout Graph
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