Adrian Ferry 1:02:04 row
10,745
Meters
1:02:04.6
Time
2:53.3
Pace
544
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 1075 |
| Drag Factor | 81 |
October 03, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:04.6 | 10,745 | 2:53.3 | 67 | 525 | 544 | 17 | 119 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 18 | 110 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 18 | 118 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 17 | 118 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 17 | 124 |
| 25:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 17 | 120 |
| 30:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 17 | 123 |
| 35:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 17 | 117 |
| 40:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 17 | 118 |
| 45:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 18 | 125 |
| 50:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 17 | 118 |
| 55:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 17 | 123 |
| 1:00:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 17 | 120 |
| 1:02:04.5 | 360 | 2:52.9 | 68 | 520 | 18 | 17 | 124 |
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