Adrian Ferry 1:02:04 row
10,745m
Meters
1:02:04.6
Time
2:53.3
Pace
544
Calories
119
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 17 |
Stroke Count | 1075 |
Drag Factor | 81 |
October 03, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:04.6 | 10,745m | 2:53.3 | 67 | 531 | 17 | 119 |
5:00.0 | 868m | 2:52.8 | 68 | 533 | 18 | 110 |
10:00.0 | 864m | 2:53.6 | 67 | 530 | 18 | 118 |
15:00.0 | 868m | 2:52.8 | 68 | 533 | 17 | 118 |
20:00.0 | 856m | 2:55.2 | 65 | 523 | 17 | 124 |
25:00.0 | 855m | 2:55.4 | 65 | 523 | 17 | 120 |
30:00.0 | 865m | 2:53.4 | 67 | 530 | 17 | 123 |
35:00.0 | 849m | 2:56.6 | 63 | 518 | 17 | 117 |
40:00.0 | 861m | 2:54.2 | 66 | 527 | 17 | 118 |
45:00.0 | 879m | 2:50.6 | 70 | 542 | 18 | 125 |
50:00.0 | 867m | 2:53.0 | 68 | 532 | 17 | 118 |
55:00.0 | 877m | 2:51.0 | 70 | 540 | 17 | 123 |
1:00:00.0 | 876m | 2:51.2 | 70 | 539 | 17 | 120 |
1:02:04.5 | 360m | 2:52.9 | 68 | 532 | 17 | 124 |
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Workout Graph
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