Adrian Ferry 51:42 row
9,013m
Meters
51:42.5
Time
2:52.1
Pace
457
Calories
129
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 17 |
| Stroke Count | 908 |
| Drag Factor | 80 |
October 07, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:42.5 | 9,013m | 2:52.1 | 69 | 536 | 17 | 129 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 18 | 120 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 17 | 123 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 17 | 128 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 18 | 130 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 17 | 131 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 18 | 134 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 18 | 132 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 17 | 133 |
| 45:00.0 | 862m | 2:54.0 | 66 | 528 | 18 | 132 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 18 | 136 |
| 51:42.5 | 296m | 2:53.1 | 67 | 532 | 18 | 130 |
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Workout Graph
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