Adrian Ferry 1:03:05 row
10,859m
Meters
1:03:05.6
Time
2:54.3
Pace
547
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 16 |
| Stroke Count | 1056 |
| Drag Factor | 82 |
October 09, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:05.6 | 10,859m | 2:54.3 | 66 | 527 | 16 | 118 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 18 | 115 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 17 | 116 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 17 | 120 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 17 | 116 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 17 | 118 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 17 | 124 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 16 | 117 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 17 | 119 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 17 | 120 |
| 50:00.0 | 860m | 2:54.4 | 66 | 527 | 17 | 120 |
| 55:00.0 | 857m | 2:55.0 | 65 | 524 | 17 | 115 |
| 1:00:00.0 | 856m | 2:55.2 | 65 | 523 | 17 | 120 |
| 1:03:05.5 | 535m | 2:53.3 | 67 | 531 | 16 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.