Adrian Ferry 1:03:05 row
10,859
Meters
1:03:05.6
Time
2:54.3
Pace
547
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 16 |
| Stroke Count | 1056 |
| Drag Factor | 82 |
October 09, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:05.6 | 10,859 | 2:54.3 | 66 | 527 | 547 | 16 | 118 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 18 | 115 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 17 | 116 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 17 | 120 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 17 | 116 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 17 | 118 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 17 | 124 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 16 | 117 |
| 40:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 17 | 119 |
| 45:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 17 | 120 |
| 50:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 17 | 120 |
| 55:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 17 | 115 |
| 1:00:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 17 | 120 |
| 1:03:05.5 | 535 | 2:53.3 | 67 | 531 | 27 | 16 | 123 |
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