Adrian Ferry 59:53 row
10,340m
Meters
59:53.8
Time
2:53.7
Pace
522
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Stroke Count | 1018 |
| Drag Factor | 82 |
October 13, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:53.8 | 10,340m | 2:53.7 | 67 | 529 | 17 | 119 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 18 | 109 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 17 | 112 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 17 | 117 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 16 | 114 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 17 | 121 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 17 | 126 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 17 | 120 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 17 | 126 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 17 | 123 |
| 50:00.0 | 864m | 2:53.6 | 67 | 530 | 17 | 124 |
| 55:00.0 | 861m | 2:54.2 | 66 | 527 | 17 | 124 |
| 59:53.8 | 848m | 2:53.2 | 67 | 531 | 17 | 121 |
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