Adrian Ferry 11:58 row
2,138
Meters
11:58.2
Time
2:47.9
Pace
109
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 81 |
October 14, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.2 | 2,138 | 2:47.9 | 74 | 554 | 18 | 123 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 18 | 121 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 18 | 121 |
| 11:58.2 | 360 | 2:44.1 | 79 | 572 | 18 | 129 |
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Workout Graph
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