Adrian Ferry 1:01:26 row
10,814m
Meters
1:01:26.1
Time
2:50.4
Pace
549
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 1050 |
| Drag Factor | 82 |
October 16, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:26.1 | 10,814m | 2:50.4 | 71 | 543 | 16 | 116 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 17 | 115 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 17 | 118 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 17 | 121 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 17 | 119 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 17 | 116 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 17 | 120 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 17 | 117 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 17 | 117 |
| 45:00.0 | 868m | 2:52.8 | 68 | 533 | 16 | 98 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 17 | 119 |
| 55:00.0 | 874m | 2:51.6 | 69 | 538 | 17 | 119 |
| 1:00:00.0 | 873m | 2:51.8 | 69 | 537 | 17 | 120 |
| 1:01:26.0 | 245m | 2:55.5 | 65 | 522 | 17 | 120 |
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Workout Graph
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