Adrian Ferry 35:06 row
6,304m
Meters
35:06.2
Time
2:47.0
Pace
326
Calories
138
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 619 |
| Drag Factor | 79 |
October 20, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.2 | 6,304m | 2:47.0 | 75 | 558 | 17 | 138 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 165 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 18 | 133 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 17 | 135 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 17 | 138 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 17 | 137 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 17 | 136 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 17 | 123 |
| 35:06.1 | 12m | 4:14.1 | 21 | 373 | 0 | 126 |
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Workout Graph
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