Adrian Ferry 1:05:27 row
11,004m
Meters
1:05:27.9
Time
2:58.4
Pace
553
Calories
125
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 16 |
| Stroke Count | 1102 |
| Drag Factor | 84 |
October 21, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:27.9 | 11,004m | 2:58.4 | 62 | 511 | 16 | 125 |
| 10:00.0 | 1,704m | 2:56.0 | 64 | 520 | 17 | 125 |
| 20:00.0 | 1,670m | 2:59.6 | 60 | 507 | 17 | 129 |
| 30:00.0 | 1,663m | 3:00.3 | 60 | 505 | 17 | 126 |
| 40:00.0 | 1,669m | 2:59.7 | 60 | 507 | 17 | 125 |
| 50:00.0 | 1,690m | 2:57.5 | 63 | 515 | 17 | 125 |
| 1:00:00.0 | 1,706m | 2:55.8 | 64 | 521 | 17 | 128 |
| 1:05:27.9 | 905m | 3:01.1 | 59 | 502 | 15 | 120 |
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Workout Graph
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