Adrian Ferry 38:00 row
6,515m
Meters
38:00.9
Time
2:55.0
Pace
330
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 16 |
| Stroke Count | 630 |
| Drag Factor | 80 |
October 24, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.9 | 6,515m | 2:55.0 | 65 | 524 | 16 | 116 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 16 | 120 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 16 | 111 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 17 | 117 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 17 | 114 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 17 | 115 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 17 | 116 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 17 | 119 |
| 38:00.9 | 516m | 2:55.2 | 65 | 523 | 17 | 119 |
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Workout Graph
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