Adrian Ferry 38:12 row
6,635m
Meters
38:12.5
Time
2:52.7
Pace
336
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 16 |
| Stroke Count | 652 |
| Drag Factor | 80 |
October 25, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:12.5 | 6,635m | 2:52.7 | 68 | 533 | 16 | 124 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 17 | 127 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 17 | 121 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 17 | 123 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 17 | 124 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 17 | 124 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 17 | 121 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 17 | 126 |
| 38:12.5 | 552m | 2:54.3 | 66 | 527 | 16 | 126 |
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Workout Graph
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