Adrian Ferry 15:00 row
2,650m
Meters
15:00.0
Time
2:49.8
Pace
135
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 255 |
| Drag Factor | 79 |
October 30, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,650m | 2:49.8 | 71 | 545 | 17 | 113 |
| 3:00.0 | 526m | 2:51.1 | 70 | 540 | 18 | 109 |
| 6:00.0 | 533m | 2:48.8 | 73 | 550 | 17 | 115 |
| 9:00.0 | 534m | 2:48.5 | 73 | 551 | 17 | 114 |
| 12:00.0 | 528m | 2:50.4 | 71 | 543 | 17 | 114 |
| 15:00.0 | 530m | 2:49.8 | 71 | 545 | 17 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.