Adrian Ferry 32:51 row
6,053m
Meters
32:51.8
Time
2:42.8
Pace
315
Calories
129
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 17 |
| Stroke Count | 575 |
| Drag Factor | 81 |
November 05, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.8 | 6,053m | 2:42.8 | 81 | 578 | 17 | 129 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 123 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 17 | 122 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 17 | 123 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 17 | 128 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 17 | 128 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 17 | 132 |
| 32:51.7 | 557m | 2:34.1 | 96 | 628 | 17 | 148 |
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Workout Graph
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