Adrian Ferry 41:55 row
7,217
Meters
41:55.8
Time
2:54.2
Pace
365
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 720 |
| Drag Factor | 82 |
November 08, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.8 | 7,217 | 2:54.2 | 66 | 527 | 17 | 123 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 18 | 123 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 17 | 129 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 17 | 125 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 17 | 124 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 17 | 125 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 17 | 122 |
| 35:00.0 | 850 | 2:56.4 | 64 | 519 | 17 | 120 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 17 | 116 |
| 41:55.8 | 337 | 2:51.8 | 69 | 537 | 16 | 131 |
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Workout Graph
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