Adrian Ferry 35:41 row
6,015m
Meters
35:41.0
Time
2:57.9
Pace
302
Calories
103
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 15 |
| Stroke Count | 579 |
| Drag Factor | 82 |
November 14, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:41.0 | 6,015m | 2:57.9 | 62 | 513 | 15 | 103 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 16 | 104 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 16 | 99 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 16 | 101 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 16 | 100 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 16 | 105 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 16 | 104 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 16 | 107 |
| 35:41.0 | 113m | 3:01.4 | 59 | 501 | 15 | 108 |
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Workout Graph
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